Published on: November 25, 2016
by Women’s Brain Health Initiative:
Sleeping Your Way to the Top
The Importance of Being Well Rested While Building Your Career
We grow and repair cells at a faster rate while sleeping and neurons in the brain reconnect or make new connections, which consolidates memory and improves focus. Sleep helps clean our brains of “garbage”, energizes you, and improves your mood and immune system.
Geared for those under 40, this millennial event, thanks to Founding Partner RBC, focuses on the importance of sleep to protect your brain health.
Guest Speaker: Dr. Nasreen Khatri, Registered clinical psychologist and researcher at Baycrest’s Rotman Research Institute
Emcee: Nazeefah Laher, MPH
Enjoy cocktails and light refreshments.
Tuesday February 7, 2017 \ 6:30-8:30 PM
Soho House | Toronto
For more, visit millennialminds_sleep
On Mother’s Day, amazing support for women’s brain health and our initiative from Robin Wright, Diane Lane, Trudie Styler, Teddy Sears, Martha Stewart, Tonya Lewis Lee, Marcia Gay Harden, Donna Karan, and Cecile Richards.
Here’s some of the “Best Brain Boosts” we’ve discovered to help women boost their brain health, providing a buffer against cognitive decline.
Thanks to the ongoing support of our partner Brain Canada, and The Citrine Foundation of Canada, Women’s Brain Health Initiative’s newest edition of MIND OVER MATTER has just been published. Loaded with interesting science-based articles, MIND OVER...
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