think tank

As the largest resource of information specific to women's brain health, we are sure you will find what you are looking for, and promise that you will discover new information.

Ray of Hope

It has long been known that vitamin D – often referred to as the “sunshine vitamin” – is one of the most essential vitamins for our overall health because it regulates calcium in the body...

Here’s the Rub – Health Benefits of Saunas, Aromatherapy, & Massages

SWEAT IT OUT Sauna bathing, a form of passive heat therapy, is a traditional activity in Finland that is primarily used for relaxation purposes and is becoming increasingly common in many other populations. The typical...

In the Same Breath

Has anyone ever suggested that you take a deep breath to help you relax when you are feeling anxious or stressed? That advice has roots in the wisdom of ancient yogic teachings. Breathing – that...

By Trial & Error – A Personal Dementia Clinical Trial Journey

It was when she got lost on the way to the only cemetery in town that Cynthia Huling Hummel realized she had to leave the life that she knew and loved. She was a minister...

Double the number of women suffer from dementia — so why are even the lab rats in brain studies male?

Depression, stroke and dementia are twice as common in women as in men. Among Alzheimer’s patients, 70 per cent are female. But according to Lynn Posluns, the driving force behind the first “Women’s Brain...

STANDING UP TO RESEARCH BIAS

Women are twice as likely as men to develop dementia and almost 70 per cent of new Alzheimer’s patients will be women, yet research has traditionally focused on men. Women’s Brain Health Initiative (WBHI) wants...

The Stand Ahead™ Challenge for Women’s Brain Health

It is a social media challenge that will upend the way we look at dementia and other brain-aging disorders that disproportionately affect women. Literally. Thousands of supporters of Women’s Brain Health Initiative (WBHI) across Canada, the United States,...

Stand Ahead

On December 2nd, the first-ever Women’s Brain Health Day, take a stand, and upend the way we view dementia and other brain-aging diseases that disproportionately affect women. Literally. Join us and take part in the...

Stand Ahead for Women’s Brain Health

On December 2nd, in support of Women’s Brain Health Day, join thousands of others and take part in the Stand AheadTM Challenge to stand up against research bias and stand ahead for women’s brain health. Did you know…. Almost 70%...

Take a Stand

Headstand (also known as “sirsasana”) is often referred to as the “king” of yoga poses because of its many health benefits. It can be an energizing inversion that strengthens the entire body, particularly the upper...

Best Brain Boosts

We all want our cognitive health span to match our lifespan. Fortunately, there is increasing evidence that dementia is not inevitable and exceptional health into old age is possible. The following are some of the...

Multiple Sclerosis – Why are Women More at Risk?

Multiple sclerosis (MS) is an autoimmune disease in which the body’s immune system mistakenly attacks myelin, the “insulation” that surrounds and protects nerves in the brain and the spinal cord (i.e. the central nervous system...

Sex Differences in Stroke

Stroke is a significant public health concern, and is a leading cause of death and disability worldwide. According to the Global Burden of Diseases, Injuries and Risk Factors Study 2016 (GBD 2016), there were 13.7...

Brain Drain

According to the Canadian Mental Health Association, depression (also known as clinical or major depression) is a mood disorder that will affect one in eight Canadians at some point in their lives. On a global...

Every Bit Counts

It is widely understood that physical activity is important for both physical and cognitive health. But, just how much physical activity, and at what intensity level, is enough to reap the benefits? The Canadian Physical...

Thanks to the ongoing support of Brain Canada,  WBHI’s newest edition of MIND OVER MATTER has just been published. Loaded with interesting science-based articles, MIND OVER MATTER brings you the latest research findings and highlights the best ways...

CIBC Presents ‘From Her Lips To Our Ears’

Join us for conversation and cocktails with Kim Campbell, wife of Country Music Legend Glen Campbell in discussion with Fashion Entrepreneur and Media Personality Jeanne Beker. Kim shares her story about the challenges faced by...

RBC Presents Engaging Millennial Minds – Move & Meditate to Mellow Out

On Wednesday September 25th, join us for the final event in Series 3 of Engaging Millennial Minds // Move & Meditate to Mellow Out. Your brain benefits from exercise that goes beyond...

Sharon Stone Speaks Out About the Importance of Women’s Brain Health

Sharon Stone, Rumer Willis, Andie MacDowell and Jane Seymour all gathered at the Eric Buterbaugh Gallery on Wednesday night for an event to discuss Women’s Brain Health Initiative, a charitable organization dedicated to...

Taboo topics hit centre stage at women’s health event

Some taboo topics will be front and centre next week during a health event for women. Kim Vopni, a.k.a. “The Vagina Coach,” who teaches women how to strengthen their pelvic floor through her online programs and Port...

My Cup of Tea

Green tea has been widely consumed and appreciated throughout Asia for centuries, and its popularity has been increasing rapidly in the West in recent decades as more and more people discover its potential for boosting...

Brain health is a lifelong endeavour, honorary doctorate recipient Lynn Posluns tells graduands

Students graduating from the Faculty of Health, Faculty of Environmental Studies and Lassonde School of Engineering were recognized during York University’s third spring convocation ceremony on June 14. The cohort of newest graduates was given the opportunity...

Out of Season

Seasonal rhythms are known to affect several aspects of human behaviour and physiology. For example, moods fluctuate throughout the year in individuals with Seasonal Affective Disorder (SAD), and seasonality seems to impact timing of onset...

When Push Comes to Shove

Dementia is commonly associated with cognitive impairment, particularly memory decline. However, dementia not only affects an individual’s ability to think and remember, it also causes changes in personality, emotions, and behaviour. These non-cognitive changes are...

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