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Published on: March 6, 2015
by Women’s Brain Health Initiative:
Arianna Huffington, Tamara Mellon, OBE, Wendi Murdoch, Martha Stewart, Trudie Styler, Ivanka Trump and Barbara Walters hosting the U.S. launch of Women’s Brain Health Initiative in N.Y. March 23, 2015!
It has long been known that vitamin D – often referred to as the “sunshine vitamin” – is one of the most essential vitamins for our overall health because it regulates calcium in the body...
SWEAT IT OUT Sauna bathing, a form of passive heat therapy, is a traditional activity in Finland that is primarily used for relaxation purposes and is becoming increasingly common in many other populations. The typical...
Has anyone ever suggested that you take a deep breath to help you relax when you are feeling anxious or stressed? That advice has roots in the wisdom of ancient yogic teachings. Breathing – that...
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