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Sleep is essential for our overall health and wellbeing. This is perhaps not surprising if you think about how fantastic you feel getting up after a great night’s sleep – one where you fell asleep...
Alcohol poses the greatest threat to brain health at three periods of a person’s life, according to new research. During those three periods — from conception to birth, from ages 15 to 19, and after age 65...
Older people who report greater levels of social engagement have more robust gray matter in regions of the brain relevant in dementia, according to new research led by scientists at the University of Pittsburgh Graduate School of...
In a new study, University of Nebraska–Lincoln sociologist Marc A. Garcia explored how educational attainment can benefit cognitive health in later life, and whether there are differences in its benefits among minorities. Garcia and his co-authors...
As 2020 drags on and the Covid-19 pandemic continues to ravage the world, the number of people reporting mental health issues, including anxiety, depression and stress, has skyrocketed. According to recent data, symptoms of anxiety and...
Science already touts the heart-health benefits of plant-based diets like the Mediterranean, MIND, and DASH diets. Now researchers have turned their attention to how plant-based eating also may prevent dementia, including Alzheimer’s disease. And one class of...
Historically, medical research has often taken a one-size-fits-all approach, lumping women and men together despite growing evidence that the sexes differ in how they catch and fight disease. A stark example was the heart drug digoxin, which...
Dementia is a growing problem for people as they age, but it often goes undiagnosed. Now investigators at Harvard-affiliated Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center have discovered and validated a marker of...
While Jeanne Beker may be best known for her work in fashion journalism and television, she’s also an Honourary Board Member of the Women’s Brain Health Initiative (WBHI), a Canadian and U.S. foundation that works to combat brain-aging diseases and protect...
People who experience post-traumatic stress disorder may be twice as likely to have dementia later in life, according to a new study — a finding with important implications for the coronavirus pandemic. The...
Americans have been living in a highly-prolonged state of unpredictability amid COVID-19. The consequence of this chronic stress, anxiety and depressive mood is the declining cognitive performance of the nation’s workers. According to the Mental Health Index –...
Challenging your brain with games and puzzles (e.g. crosswords, Sudoku, chess, and computer brain-training games) is commonly believed to help maintain or improve brain health. In a 2015 survey of Americans aged 40 and older,...
Physical pain is unpleasant, yet it’s vital for survival because it’s a warning that your body is in danger. It tells you to take your hand off a hot burner...
Having established that poor cardiovascular health in midlife increases the risk of cognitive decline and dementia as a person ages, scientists are now pushing to see if the same relationship might hold true even...
Regular exercise helps to bulk up our brains and improve thinking skills, numerous studies show. But physically demanding jobs, even if they are being carried out in an office, might have a...
Among HIV-negative people, studies have found that loneliness can interfere with mental health, cognitive functioning and quality of life. In this population, one analysis has found that persistent loneliness is associated with a...
A new study has found that people who engaged in learning activities as children — studying foreign languages, being read to, looking at atlases, books and other learning materials, playing games that stimulate the...
Pregnant and postpartum women are already at a high risk of depression and anxiety. In fact, one in seven women struggle with symptoms before and after giving birth, according to past research. But the coronavirus pandemic is exacerbating...
The other night, I watched a two-hour interview with the actress Olivia de Havilland, in which she swooned when recalling meeting the swashbuckling Errol Flynn in 1934. She also described how Vivien Leigh and Clark Gable played...
Worldwide, one out of every six people will have a stroke in their lifetime. Thankfully, a large number of those individuals will survive the stroke, but many of those survivors will experience long-term disability. In...
A history of suffering from migraines is a “significant risk factor” for developing different forms of dementia such as Alzheimer’s disease, according to a recently published study by researchers from the University of Waterloo and the...
As a cognitive neuroscientist and clinical neuropsychologist, I have been yammering away for years about the detrimental effects of loneliness and social isolation on brain health and overall health. Loneliness and social isolation have long been of interest to...
It should come as no surprise that the COVID-19 crisis is placing huge demands on the human brain. We are experiencing raw, existential anxiety for the health and safety of ourselves and those dearest to...
Use of cannabis by young people up to 25 years of age is discouraged because it can have detrimental effects on their developing brains. But, what is the impact of using cannabis for adults, particularly...
