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As the largest resource of information specific to women's brain health, we are sure you will find what you are looking for, and promise that you will discover new information.

Too Much Sugar Linked To Reduced Memory, Brain Volume

The sugar-brain connection isn’t just a theory anymore. There’s some fairly convincing and reproducible evidence that too much sugar in the diet is linked to cognitive and brain deficits. Two new papers, both deriving...

Mental Fitness In Early Life Makes Aging Brain Healthier, More Resilient

Stimulating the brain while young, through leadership roles at work and other opportunities, may help people stay mentally healthy when they’re older, according to new research. Researchers at the University of Exeter studied how experiences...

Girls with low IQs ‘at higher risk of developing dementia later’

A pioneering study of 35,000 Scots has found that pre-adolescent girls with low IQs are more likely to develop dementia than girls of higher intelligence. Scientists behind the research — the first to...

Alzheimer’s Red Flag or False Alarm?

When it comes to the possibility of Alzheimer’s disease, there are certain signs nobody wants to recognize. On the other hand, older and not-so-old adults may overreact to routine mental slips that can happen to...

Yoga Helps Preserve Muscle Mass in Older Women

A new study by the University of Connecticut finds that practicing yoga may improve protein utilization among older women, and lead to the maintenance of muscle at a time in life when muscle loss is common. The study, forthcoming...

Understanding differences in occurrences of mental health disorders

U of T’s Dr. Einstein studies why women have higher incidences of dementia and depression. Dementia is a general term used to describe the impairment of a minimum of two brain functions, including memory...

HIV-Associated Dementia

Dementia is a term commonly used to describe symptoms negatively affecting memory and thinking. There are many possible causes of dementia, including some reversible ones, depending on what is causing the brain injury...

GILLIAN EINSTEIN LEADS RESEARCH IN WOMEN’S BRAIN HEALTH WITH INAUGURAL WILFRED AND JOYCE POSLUNS CHAIR

Why is the incidence of depression, stroke, dementia and Alzheimer’s significantly higher in women than men? Women’s health — and women’s brain health in particular — is something “distinct in itself,” says University...

Why Women Experience More Chronic Pain — And Why It Matters

It’s been known for quite a long time that women experience pain in different volumes, and perhaps in different ways, to men. The gendered nature of pain is an intriguing thing; it seems that women and...

Sound waves boost older adults’ memory

Pink noise synced to brain waves deepens sleep and triples memory scores in older adults. Gentle sound stimulation — such as the rush of a waterfall — synchronized to the rhythm of brain waves...

Brain Health is a Women’s Issue

On International Women’s Day, we rightly celebrate the achievements of brilliant scientists and selfless humanitarians, of inspiring artists, world-beating athletes and visionary entrepreneurs. As we cheer those success stories, this...

Depression is not a normal part of aging

This business of “aging well” is challenging in countless ways. There are the chronic diseases such as arthritis and diabetes, and those hard-to-avoid mobility and memory challenges, but there’s one aspect of aging...

Do You Know How To Keep Your Brain Healthy?

70 percent of new Alzheimer’s patients in Canada will be women, and we’re diagnosed with depression and dementia at twice the rate of men. But new research says there...

Five common myths about the aging brain and body

The world’s population is aging. The number of adults aged 65 and over is increasing, as is the proportion of the population they represent. However, there are a number of...

11 Bad Habits That Mess With Your Memory

If you’ve been feeling a bit hazy, forgetful, or out of it, it may be to due to your lifestyle and other bad habits that affect your memory. Yes, what you do/eat/think can have an...

Taking multiple meds can affect your brain

There has been a sharp rise in the number of American seniors who take three or more medications that affect their brains, a new study reveals. The study looked at seniors’ use of opioid painkillers, antidepressants,...

Staying Socially Active May Help Maintain Mental Fitness

Staying socially engaged with a wide circle of friends and family may help maintain our thinking skills and slow cognitive decline as we age, according to a report out today by the Global Council on Brain Health (GCBH).  ...

Millennial women face new mental health struggles in the workplace

A growing body of research suggests that young workers are increasingly adding mental health days to their personal days, and young women are particularly at risk. Millennials report higher rates of depression than any...

Dementia Joins Ranks of Top Global Killers With No Drug in Sight

Dementia has unseated AIDS as one of the world’s top killers, new figures from the World Health Organization show, as drugmakers struggle to either curb or cure it. Alzheimer’s disease and other forms of dementia killed...

This Is No Yarn – Knitting May Help Keep Your Mind Sharp

Hobbies such as knitting and crocheting are good ways to keep your hands active, but they may also help you stitch together healthy brain function. The benefits range from reducing stress to thinking creatively to improving memory,...

7 Weird Things Linked to Memory Loss Later in Life

These lesser known factors may affect your risk of dementia, or serve as an early warning sign.  Science suggests that what’s good for your body is also good for your mind – Exercise, a balanced diet,...

New dementia pill made entirely from CHOCOLATE hits shelves in Britain

A groundbreaking new pill that can help cut the risk of heart attacks, strokes and dementia is now available in the UK – and it’s made entirely out of chocolate. Flavanols extracted from cocoa...

Better sleep can lead to better sex

Sleep disturbance is common for many women during menopause, creating an array of adverse health outcomes such as heart disease, hypertension, and depression. A new study shows that sleep problems can also interfere...

What to eat – at any age – to fend off Alzheimer’s

Put down the fork. Step away from the buffet table. UC Davis nutrition expert Liz Applegate wants us to think about exactly what we’re shoveling down our throats. Not just to lose weight but...

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