MOVE & MEDITATE
Engaging Millennial Minds // Series 3
The brain benefits of exercise go beyond disease prevention. Exercise improves blood flow and oxygen to protect your brain cells and also increases your brain volume for better reasoning and executive function.
Meditation helps preserve your brain health and helps to keep your brain young.
Join us for a dynamic and energizing yoga flow followed by a relaxing meditation and appreciate the brain boosting benefits of mellowing out.
WITH SPECIAL GUESTS
Yoga Teacher & Owner,
Host, Soul Compass Podcast
Wednesday Sept 25, 2019 | 6:30-8:30 PM
288 Bremner Boulevard | Toronto
General Admission: $40 | Millennial Minds Member*: $20
TO PURCHASE TICKETS VISIT:
Light Refreshments will be served.
Charitable No: 80099 3206 RR0001
*MEMBERSHIP HAS ITS PRIVILEGES! FOR MORE INFO VISIT: