Loading Events

PRESENTS

MOVE & MEDITATE

TO MELLOW OUT

Engaging Millennial Minds // Series 3

The brain benefits of exercise go beyond disease prevention. Exercise improves blood flow and oxygen to protect your brain cells and also increases your brain volume for better reasoning and executive function.

Meditation helps preserve your brain health and helps to keep your brain young.

Join us for a dynamic and energizing yoga flow followed by a relaxing meditation and appreciate the brain boosting benefits of mellowing out.

WITH SPECIAL GUESTS

HANA LUKAC

HANA LUKAC
Yoga Teacher & Owner,
Mula Yoga

 

VITINA BLUMENTHAL

VITINA BLUMENTHAL
Founder, Wanderfulsoul
Host, Soul Compass Podcast
Co-Founder, Wanderwell

 

EMCEE

NICOLE ROBERTS

NICOLE ROBERTS
Naturopathic Doctor

Wednesday Sept 25, 2019 | 6:30-8:30 PM
Ripley’s Aquarium
288 Bremner Boulevard | Toronto

Tickets:
General Admission: $40 | Millennial Minds Member*: $20

TO PURCHASE TICKETS VISIT:
mellowout.eventbrite.ca

Light Refreshments will be served.

Proceeds support

Charitable No: 80099 3206 RR0001

*MEMBERSHIP HAS ITS PRIVILEGES! FOR MORE INFO VISIT:
womensbrainhealth.org/millennial-minds

STAY CONNECTED // @MillennniaLbrains

Facebook   Instagram   Twitter

Details

Date:
September 25
Time:
6:30 pm - 8:30 pm
Event Category:
Website:
https://mellowout.eventbrite.ca

Venue

Ripley’s Aquarium
288 Bremner Boulevard
Toronto, Ontario M5V 3L9 Canada
+ Google Map