Published on: March 13, 2018
Those with heart-healthy habits in their 20s tend to have larger, healthier brains in their 40s. The brain is highly dependent on a healthy heart and circulatory system to work right, so it makes sense that heart-healthy living would result in a healthier brain.
Highlights from our event held in Toronto with guests Dr. Walter Montanera, Dr. Elizabeth Chertkow, Erin Carroll and Dina Pestonji on December 6, 2017.
Our annual signature event FROM HER LIPS TO OUR EARS is back! This year, Joan Lunden, award-winning journalist, bestselling author, and television host, candidly shares her anxieties, breakthroughs, and how she’s coping with the realities...
Laughter decreases stress hormones and increases immune cells and infection- fighting antibodies to help increase disease resistance. So go ahead, and laugh out loud!
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