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Published on: December 8, 2018
A tough job market, student debt, ambition addiction, choice overload, demanding technology-based lifestyles, and career crises contribute to millennials being the most stressed, anxious generation in history. Here are highlights from our event with Hayley Hamilton and Martin Reader to learn about the consequences on your mind and your body, and what you can do to counteract unprecedented levels of anxiety.
Recorded on Thursday, November 22, 2018 at the Li Ka Shing Knowledge Institute, St. Michael’s Hospital, Toronto, Ontario, Canada.
Eating a balanced diet is vital for good health and overall wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins, and minerals to live, grow, and function properly. Sugar and salt are present...
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