Published on: March 27, 2018
Dr. Ellen Choi, Organizational Social Psychologist, spoke about how to handle work stress on March 27th. Work stress can become chronic and harmful to both physical and emotional health. She discussed the most common work stressors, how your boss may help or hinder you and some of the best ways to manage stress at work.
Our annual signature event FROM HER LIPS TO OUR EARS is back! This year, Joan Lunden, award-winning journalist, bestselling author, and television host, candidly shares her anxieties, breakthroughs, and how she’s coping with the realities...
Laughter decreases stress hormones and increases immune cells and infection- fighting antibodies to help increase disease resistance. So go ahead, and laugh out loud!
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