Published on: January 28, 2020
Highlights from our event The Healing Power of Art. Creative activities are therapy for the mind. Whether it’s writing, sewing, playing music, or painting, a creative outlet can improve your mental clarity.
Led by art therapist Or Har-gil, we learned about the role art can play in health, wellness, and managing stress. We enjoyed an art workshop with oil and chalk pastels as well as a full watercolour experience.
This event was held on January 14, 2020.
Our annual signature event FROM HER LIPS TO OUR EARS is back! This year, Joan Lunden, award-winning journalist, bestselling author, and television host, candidly shares her anxieties, breakthroughs, and how she’s coping with the realities...
Laughter decreases stress hormones and increases immune cells and infection- fighting antibodies to help increase disease resistance. So go ahead, and laugh out loud!
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