Join three expert panelists as they weigh in on the importance of sex-based research, the impact of cognitive impairment on women’s lives and the use of technology to support cognitive vitality.Find out more »
GUEST SPEAKER: VITINA BLUMENTHAL
Stay calm, be smarter. Yoga’s breathing and meditative exercises aim at calming the mind and body and keep distracting thoughts away while you focus on your body, posture or breath. These processes translate beyond yoga practice when you try to perform mental tasks or day-to-day activities, allowing you to focus mental resources, process information quickly, more accurately and also learn, hold and update pieces of information more effectively.Find out more »
GUEST SPEAKER: DR. BRYNN WINEGARDYour mind, use it or lose it. Mental exercise is just as critical as physical exercise in keeping your brain fit and healthy. Like your muscles, you have to exercise your brain or it shrinks.Find out more »
GUEST SPEAKER: DR. NASREEN KHATRIRest well. We grow and repair cells at a faster rate while sleeping and neurons in the brain reconnect or make new connections, which
consolidates memory and improves focus. Sleep helps clean our brains of “garbage”, energizes you, and improves your mood and immune system.
UP IN SMOKE Marijuana: The Good, The Bad, & The Uncertain Join us for an enlightening panel discussion on the implications of legalizing marijuana. Listen to the experts describe the medical, legal, investor, political and business perspectives. WITH EMCEE: Will…Find out more »