As the largest resource of information specific to women's brain health, we are sure you will find what you are looking for, and promise that you will discover new information.
It has long been known that vitamin D – often referred to as the “sunshine vitamin” – is one of the most essential vitamins for our overall health because it regulates calcium in the body...
SWEAT IT OUT Sauna bathing, a form of passive heat therapy, is a traditional activity in Finland that is primarily used for relaxation purposes and is becoming increasingly common in many other populations. The typical...
Has anyone ever suggested that you take a deep breath to help you relax when you are feeling anxious or stressed? That advice has roots in the wisdom of ancient yogic teachings. Breathing – that...
It was when she got lost on the way to the only cemetery in town that Cynthia Huling Hummel realized she had to leave the life that she knew and loved. She was a minister...
Brain stimulation therapies have emerged as viable tools to treat a variety of neurological and psychological disorders. They operate by activating or inactivating neural activity in specific regions of the brain and have...
Find rest. Find rest from wondering if you’re good enough or offering the “right” kind of care for your loved one. Find rest from comparing yourself to other caregivers or health care professionals. Rest from your fears,...
Shanghai Green Valley Pharmaceuticals’ new Alzheimer’s disease drug, Oligomannate, has been conditionally approved in China and became available for purchase in late December. This is the first novel Alzheimer’s disease drug to be approved in almost two...
While the winter weather may not be motivating you to hit the gym or go for a jog, a new report published in this month’s edition of the Mayo Clinic Proceedings says it may be worth...
The benefits of your exercise program might just be in your head. Turns out that all the work you do to build a better bicep helps your brain, too. Although the research isn’t fully conclusive, more studies...
Walking speed at age 45 was associated not only with physical health but also with brain health in midlife and even early childhood, according to an NIA-supported study. The findings, published in JAMA Network Open, suggest...
For decades, scientists have known that Alzheimer’s disease is accompanied by the buildup of clumps of amyloid protein between brain cells. Could these plaques be causing the disease? That’s been a prevailing theory driving...
Sex differences in adult neurogenesis may underlie dementia risk for women. A high fat diet limits the birth and growth of new neurons in adult female, but not male, mice, according to new research published in...
For the millions of families affected by Alzheimer’s disease, the Alzheimer’s Foundation of America is providing tips on how to adapt holiday gatherings to make them as enjoyable as possible for someone living with Alzheimer’s or another...
Depression, stroke and dementia are twice as common in women as in men. Among Alzheimer’s patients, 70 per cent are female. But according to Lynn Posluns, the driving force behind the first “Women’s Brain...
Women are twice as likely as men to develop dementia and almost 70 per cent of new Alzheimer’s patients will be women, yet research has traditionally focused on men. Women’s Brain Health Initiative (WBHI) wants...
It is a social media challenge that will upend the way we look at dementia and other brain-aging disorders that disproportionately affect women. Literally. Thousands of supporters of Women’s Brain Health Initiative (WBHI) across Canada, the United States,...
On December 2nd, the first-ever Women’s Brain Health Day, take a stand, and upend the way we view dementia and other brain-aging diseases that disproportionately affect women. Literally. Join us and take part in the...
Many older American adults may inaccurately estimate their chances for developing dementia and do useless things to prevent it, new research suggests. Almost half of adults surveyed believed they were likely to develop dementia. The results suggest...
People do not think about their own brain health and are unsure how to maintain it, according to a recent interview study in the Lifebrain project. A healthy brain is essential for general health and wellbeing, and to prevent...
On December 2nd, in support of Women’s Brain Health Day, join thousands of others and take part in the Stand AheadTM Challenge to stand up against research bias and stand ahead for women’s brain health. Did you know…. Almost 70%...
Headstand (also known as “sirsasana”) is often referred to as the “king” of yoga poses because of its many health benefits. It can be an energizing inversion that strengthens the entire body, particularly the upper...
We all want our cognitive health span to match our lifespan. Fortunately, there is increasing evidence that dementia is not inevitable and exceptional health into old age is possible. The following are some of the...
Multiple sclerosis (MS) is an autoimmune disease in which the body’s immune system mistakenly attacks myelin, the “insulation” that surrounds and protects nerves in the brain and the spinal cord (i.e. the central nervous system...
Get a medical assessment and diagnosis. If there are noticeable cognitive issues, it is important for your loved one to get a comprehensive medical exam. There is a chance that the cause of the cognitive...
