As the largest resource of information specific to women's brain health, we are sure you will find what you are looking for, and promise that you will discover new information.
Published on: May 25, 2012
by Zee News:
Women who resort to extreme weight loss methods experience ‘diet brain’, leaving them depressed, agitated and forgetful, experts have warned.
As a result of this condition, four out of ten women surveyed admitted their marriage or relationship had suffered, while a quarter said their performance at work had also been blighted. One in three women admitted ‘diet brain’ had made them obsessed with losing weight, while 55 per cent said their desperation to be slimmer had left them feeling low, according to the survey of 2,000 British women.
And the condition – which is brought on by extreme dieting – can prevent many from reaching their target weight.
Nutritionist Linda O’Byrne, who helped collate information from the survey said those who suffer from ‘diet brain’ are not slimming correctly.
“If you find yourself suffering from ‘diet brain’ then the reality is that you are not slimming down correctly and you need to take action to alter the situation,” the Daily Mail quoted O’Byrne as saying.
“It is very worrying to discover that dieting has affected large numbers of women’s relationships and even their jobs, this is not how it should be. “A weight loss program should form part of a healthy living regime and should never be extreme,” she suggested.
A quarter of women polled said they felt hungry all the time when on a diet and one in six said slimming made them miserable.
Only 15 per cent said they felt more positive due to dieting.
It has long been known that vitamin D – often referred to as the “sunshine vitamin” – is one of the most essential vitamins for our overall health because it regulates calcium in the body...
SWEAT IT OUT Sauna bathing, a form of passive heat therapy, is a traditional activity in Finland that is primarily used for relaxation purposes and is becoming increasingly common in many other populations. The typical...
Has anyone ever suggested that you take a deep breath to help you relax when you are feeling anxious or stressed? That advice has roots in the wisdom of ancient yogic teachings. Breathing – that...
The material presented through the Think Tank feature on this website is in no way intended to replace professional medical care or attention by a qualified practitioner. WBHI strongly advises all questioners and viewers using this feature with health problems to consult a qualified physician, especially before starting any treatment. The materials provided on this website cannot and should not be used as a basis for diagnosis or choice of treatment. The materials are not exhaustive and cannot always respect all the most recent research in all areas of medicine.
