think tank

As the largest resource of information specific to women's brain health, we are sure you will find what you are looking for, and promise that you will discover new information.

Take a Stand

Headstand (also known as “sirsasana”) is often referred to as the “king” of yoga poses because of its many health benefits. It can be an energizing inversion that strengthens the entire body, particularly the upper...

High-Intensity Exercise Best for Memory Boost

High-intensity treadmill workouts may not immediately spring to mind when considering a suitable exercise regimen for seniors. But, according to a new study, these workouts can significantly boost memory function by up to 30%. Researchers from...

Best Brain Boosts

We all want our cognitive health span to match our lifespan. Fortunately, there is increasing evidence that dementia is not inevitable and exceptional health into old age is possible. The following are some of the...

The material presented through the Think Tank feature on this website is in no way intended to replace professional medical care or attention by a qualified practitioner. WBHI strongly advises all questioners and viewers using this feature with health problems to consult a qualified physician, especially before starting any treatment. The materials provided on this website cannot and should not be used as a basis for diagnosis or choice of treatment. The materials are not exhaustive and cannot always respect all the most recent research in all areas of medicine.