Published on: February 24, 2015
by Dr. Daemon Jones for Empowher:
Menopause can be a challenging time for a woman handling the symptoms as her body transitions. Menopause can cause a woman to feel more vulnerable and susceptible to depression.
While minor mood changes are considered acceptable as menopausal symptoms, depression is never considered normal. It should always be evaluated and treated by your gynecologist. If symptoms persist, a mental health professional should be consulted.
The most common menopausal symptoms that can compound depression are fluctuating hormones, insomnia and hot flashes. These can contribute to mood disorders and depression.
Women that have a history of depression before menopause should consider being evaluated for depression early on. Women that have a history of depression around or after hormonal changes, like mood swings during triggered by their menstrual cycle or after childbirth, are more susceptible to depression during perimenopause and menopause.
Women that experience hormone fluctuation, hot flashes or insomnia are also more likely to experience depression.
Fluctuating hormones
As women move into menopause the ovaries start producing less estrogens and progesterone. The decrease in estrogens may cause mood changes because estrogens interact with chemicals in the brain that affect mood.
Hot flashes
Hot flashes are defined as an intense, sudden feeling of warmth usually radiating to the scalp, face, neck and chest. Hot flashes are an uncomfortable side effect of hormone imbalance. This is usually associated with changes in your estrogen levels or the ratio between the levels of estrogen and progesterone in your body.
Depending on the intensity of your hot flashes your ability to handle daily activities may be affected.
Insomnia
The hormonal changes which impact sleep the most are night sweats and hot flashes. However the lack of sleep can also cause irritability, tiredness, and an inability to tolerate stress. It can also result in frequent infections, an inability to lose weight, alterated appetite, and decreased productivity.
If after working with your gynecologist to reduce your symptoms you’re still experiencing mood swings and depression, ask to be referred to a mental health professional for a workup for depression.
Menopause is a normal part of a woman’s aging process. Depression is not.
If you are having symptoms that are interfering with your happiness and daily activities, make sure to talk to someone who can help you get a handle on them. It can make all the difference in the your life.
It has been my honor to help patients reduce hot flashes, get more sleep, and relieve mood disorders by adjusting their hormones, and improve their life.
Source: http://bit.ly/1acaZQh
Although it’s great to celebrate the big achievements, it’s also important to celebrate the small wins.
Women are affected by Alzheimer’s disease and other forms of dementia in much larger numbers than men. Approximately two-thirds of Canadians and Americans living with dementia are women. Why are women disproportionately affected? Partly, it...
Your brain is affected by what you eat! Join us Thurs. Jan. 21st for an engaging culinary virtual event. Featuring Special Guest MARK McEWAN Celebrity Chef and Restauranteur With...
The material presented through the Think Tank feature on this website is in no way intended to replace professional medical care or attention by a qualified practitioner. WBHI strongly advises all questioners and viewers using this feature with health problems to consult a qualified physician, especially before starting any treatment. The materials provided on this website cannot and should not be used as a basis for diagnosis or choice of treatment. The materials are not exhaustive and cannot always respect all the most recent research in all areas of medicine.