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Published on: August 12, 2019
by Women’s Brain Health Initiative’s Young Person’s Cabinet:
On Wednesday September 25th, join us for the final event in Series 3 of Engaging Millennial Minds // Move & Meditate to Mellow Out.
Your brain benefits from exercise that goes beyond disease prevention. Exercise improves blood flow and oxygen to protect your brain cells and also increases your brain volume for better reasoning and executive function.
Meditation helps preserve your brain health and helps to keep your brain young and functioning the way you want it to.
Come out for a dynamic and energizing yoga flow followed by a relaxing meditation and appreciate the brain boosting benefits of mellowing out.
Enjoy light refreshments, and a chance to win fabulous door prizes.
Date: Wednesday September 25th
Time: 6:30 – 8:30 pm
Location: Ripley’s Aquarium, 288 Bremner Boulevard, Toronto
GUEST SPEAKERS:
Hana Lukac
Yoga Teacher & Owner, Mula Yoga
Vitina Blumental
Founder, Wanderfulsoul , Host, Soul Compass Podcast, Co-Founder, Wanderwell
WITH EMCEE:
Nicole Roberts
Naturopathic Doctor
Limited Capacity | Ticket Covers Admission to the Aquarium
FOR TICKETS VISIT EMM_MELLOWOUT
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The material presented through the Think Tank feature on this website is in no way intended to replace professional medical care or attention by a qualified practitioner. WBHI strongly advises all questioners and viewers using this feature with health problems to consult a qualified physician, especially before starting any treatment. The materials provided on this website cannot and should not be used as a basis for diagnosis or choice of treatment. The materials are not exhaustive and cannot always respect all the most recent research in all areas of medicine.
