Published on: November 4, 2020
An engaging virtual event on learning to manage your stress in these currently volatile, uncertain and rapidly changing times, and getting the edge you need to help yourself survive and thrive.
Our event featured Dr. Ellen Choi with MC Vitina Blumenthal. We livestreamed the event on October 27th, 2020.
Here’s some of the “Best Brain Boosts” we’ve discovered to help women boost their brain health, providing a buffer against cognitive decline.
Thanks to the ongoing support of our partner Brain Canada, and The Citrine Foundation of Canada, Women’s Brain Health Initiative’s newest edition of MIND OVER MATTER has just been published. Loaded with interesting science-based articles, MIND OVER...
Men and women aged over 50 can reap similar relative benefits from resistance training, a new study led by UNSW Sydney shows. While men are likely to gain more absolute muscle size, the gains...
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