Dr. David Posen was a family physician for 17 years before devoting his time exclusively to stress management, lifestyle counseling and psychotherapy in 1985.  As both a keynote speaker and seminar presenter, David has spoken widely to education, government, business and professional groups across North America and Western Europe. His areas of expertise include Stress Mastery, Work-Life Balance, Workplace Stress, Resilience & Mastering Change.

David is the best-selling author of five books.  His third, THE LITTLE BOOK OF STRESS RELIEF has been translated into seven languages and his fourth, IS WORK KILLING YOU? was profiled in USA Today, the Wall Street Journal and Publishers Weekly among other publications. He has appeared many times on TV and radio across Canada and has been quoted in many leading U.S. media outlets.